mlah The “culture” that has evolved here isn’t conducive to sissies

July 13, 2013

Invicta FC 6

Filed under: Martial Arts — mlah @ 1:38 pm

Today, in around 4 hours. I’ll be watching some girls. They’ll be fighting. And just for my entertainment.


March 3, 2013

Fight of the Year

Filed under: Martial Arts — mlah @ 8:53 pm

I just watched Brian Stann and Wanderlai Silva fight!


February 19, 2013


Filed under: Martial Arts — mlah @ 10:25 pm

I was never really the biggest Chael Sonnen fan.

But damnit he is entertaining.!

I’m watching the Ultimate Fightwer right now and I love when he breaks into bad Mohamed Ali rhyme.

August 9, 2010


Filed under: Martial Arts,Sports — mlah @ 8:50 pm

I just discovered the worst bruise I have ever gotten from practicing tkd.

Y’all don’t want to know.

August 8, 2009

UFC 101 Liveblog

Filed under: Martial Arts,Personal — mlah @ 1:58 pm

Some Random Arab girl

well, i’m sort of going to blog this event. more like blogging the day.


August 4, 2009

UFC 101

Filed under: Martial Arts — mlah @ 2:08 pm

so i’m having a little bit of a ho-down at my house for ufc 101


April 2, 2009


Filed under: Martial Arts — mlah @ 10:47 pm

so, i’m back in taekwondo class. i get tired pretty quick, but am starting to catch some wind.  i’m taking mixed martial arts twice a week. that class takes me to a whole new level of exhaustion!

the laying on the floor gasping for air like a fish out of water kind of exhaustion.

i’m starting to improve though. little bit.  metabolism is rising. and that is the key! once i start burning calories at a faster rate, it’s all downhill.

and just fyi. i take class at vuongs martial arts center in crofton, maryland. they teach taekwondo to kids and adults, as well as shido kan shorin ryu karate for adults only. they also have a cardio kickboxing class which i take sometimes for cardio training. sometimes they call it aerobic kickboxing.  it’s really kind of like tae-bo, except that thy actually have bags for you to actually punch and kick. they also have a class called leaps and bounds for the really small ones. just to get the little ones out and playing. they just added a yoga class. i haven’t tried that yet but will.

anybody in the area, and feeling like trying a class or two, stop on by. they get loads of people (300 plus students currently) surrounding aras include crofton, bowie, gambrills, millersville, severna park, severn, and davidsonville

March 13, 2009

It’s Friday

Filed under: Martial Arts,Religion — mlah @ 9:02 pm

Jacques de Molay

January 31, 2009

UFC 94

Filed under: Martial Arts — mlah @ 10:06 pm

can you believe the card? holy crap!

you know i’m watching this live.


January 23, 2009


Filed under: Martial Arts,Personal — mlah @ 1:23 am

damnit. so i’m looking to take a trip to vegas.


July 11, 2008

Medium John

Filed under: Martial Arts — mlah @ 7:09 pm

oh, as a side note, i dug out some old videos.


May 18, 2008

Caveman Training

Filed under: Martial Arts — mlah @ 1:08 am

holy frak. i did not know there were actual girls fighting in mma. i knew some girls were training, but not fighting.



May 9, 2008

Practice Practice Practice

Filed under: Martial Arts — mlah @ 12:36 am

so i went to practice again tonight.  i was sore all week from just one practice.  we’ll see how i feel in the morning.

May 3, 2008


Filed under: Martial Arts — mlah @ 3:47 pm

i went to practice again last night.


April 24, 2008


Filed under: Martial Arts — mlah @ 4:22 am

i’d heard there was a rift in tkd.


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